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Swan River HERO Club 30th Anniversary

Left to right: Jennifer Burtnack, Activity Instructor for the Roblin HERO Club, Joe Harambura – Roblin HERO Club member, Ron Galbraith – Dauphin HERO Club member.
Left to right: Jennifer Burtnack, Activity Instructor for the Roblin HERO Club, Joe Harambura – Roblin HERO Club member, Ron Galbraith – Dauphin HERO Club member.

The Swan River HERO Club celebrated its 30th Anniversary on July 17, 2025 at the HERO Club’s present location at 317 Main Street in Swan River. The HERO Club, which stands for Helping Everyone Reach Out, opened its doors in Swan River in 1995. Prairie Mountain Health (PMH) provides coordination and other program assistance to the HERO Club through its Community Mental Health program.

The closure of the Brandon Mental Health Center in the 1990s played a role in the development of the HERO Clubs. When the Brandon Mental Health Center closed, some of the people who lived there were asked where they would like to go and where they would like to live. These people needed help with adjusting to their home towns and communities and needed a safe and supportive place to hang out. Ed Miller, a Community Mental Health Worker in Swan River at the time, was instrumental in getting the HERO Clubs up and running.

Dorleen Sagert, Community Mental Health Worker within the PsychoSocial Rehabilitation Program, at the Swan River HERO Club 30th Anniversary celebrations.
Dorleen Sagert, Community Mental Health Worker within the PsychoSocial Rehabilitation Program, at the Swan River HERO Club 30th Anniversary celebrations.
 

The HERO Club in Dauphin opened in 1994, the Swan River Club opened in 1995 (in partnership with CMHA), the Roblin Club opened in 1999 and the Russell-Binscarth Club opened in 2001. These HERO Clubs were created to help people in meeting their needs with vocational, educational, recreational and social programming and activities. This has created connection among members and a sense of community within the H.E.R.O Club. The members support each other and help one another with their goals in life. This helps the members to feel empowered, productive, and supported. The HERO Club logo was created and drawn by a Club member and remains a visual cue to the success of the initiative.

PMH congratulates the Swan River HERO Club on its ongoing work and for achieving and highlighting such a notable milestone!

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International Overdose Awareness Day – IOAD

This International Overdose Awareness Day (IOAD), we come together as one big family to take action on overdose.

IOAD is observed on August 31 each year, with events taking place throughout the week in more than 40 countries.

The overdose crisis doesn’t just shatter our families, it fractures our communities. 

#End Overdose Purple heart

The losses go deeper than one person, one family or one neighborhood. They ripple out into classrooms, workplaces and the spaces we all share. They cross borders between cities, states and nations. 

But in a time when people are searching for connection and safety, overdose also reminds us that our lives are deeply intertwined. 

We often instinctively protect our own – our children, our parents, our siblings. We believe in second chances for our loved ones but struggle to extend that same compassion to others. But what if we saw each other as one big family, bound not just by blood, but by shared experiences, responsibility and commitment to each other? 

This International Overdose Awareness Day let’s imagine a new meaning of what family can be. A family driven by hope, love and action. We are one big family – not just because we share in the pain of loss, but because we share in the power to change what comes next. 

This August 31, we move beyond awareness. We organize, we show up, and we take action. Because no one should carry this grief alone. Every story shared, every voice raised and every step we take brings us closer to a future free from overdose. 

“International Overdose Awareness Day is a chance to come together with other people in the community who understand what it means to lose someone to overdose.”

“But it’s also about pushing for change, locally and globally. We invite everyone in the community to attend our events to help our campaign for a world without overdose.”

Overdose Awareness Walk followed by an afternoon of fund and education. 
When: Sunday, Aug. 31, 1-3
Where: Princess Park, Brandon, MB. 

Vigil to Honour Those Gone Too Soon.
Bring their picture, song or poem
When: Sunday, Aug. 31st, 6-7pm
Where: Dinsdale Park

Sweat Lodge Ceremony
When: Monday, August 25 at 11:00 AM
Where: WSFN Sweat Lodge Site located North West of Novra (North of Swan River)

See overdoseday.com for a full list of IOAD events and to learn more about overdose prevention.

Join our family this IOAD. 

#OneBigFamily #DrivenByHope #IOAD2025 #EndOverdose  

Article adapted from www.overdoseday.com

Events around the region

Overdose Awareness Events

Overdose Awareness Event Princess Park

IOAD Sweat Lodge

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Summer Learning in Swan River

Brittan Yaschyshyn,  is a Midwife student, originally from Swan River
Brittan Yaschyshyn, Midwife student, originally from Swan River

It’s summertime, and for some eager students, early exposure to health care careers can be a valuable experience that influences their future decisions. Discover Health Careers Manitoba (formerly the ‘Home for the Summer’ program) offers term positions to students within the health region to provide a ‘hands-on’ experience in clinical, hospital or healthcare site environments that apply to their areas of training. The program initially started with medical students and extended to nursing and allied healthcare students (including career areas like public/community health nursing and pharmacy). PMH and Shared Health cost share the initiative.

In Swan River, at the Primary Care Clinic, two local students have been active participants since May.

Brittan Yaschyshyn,  is a Midwife student, originally from Swan River. She has been working in the Clinic’s  front administration area, attending to patient care, booking appointments, dealing with tasks, and making specialist appointments.  She also has been able to a pair up with physicians and help with history and physicals for prenatal care, updating prenatal records and sitting in on prenatal care with the physicians. 

Abby Facundo, Nursing student from Swan River
Abby Facundo, Nursing student from Swan River

Abby Facundo is a  Nursing student from Swan River.  She has been shadowing the LPN at the clinic and has been undertaking tasks like rooming patients, taking vitals, and updating electronic medical records with chronic disease.

Both students will complete their terms in August and will be returning to University in the Fall.

PMH offered 26 approved positions this year across the region in Pharmacy, Primary Care, Mental Health, Therapy Services, Acute Care, Public Health, and Nutrition Services. For first and second-year medical students, PMH sponsored 10 positions in Neepawa, Virden, Deloraine and Brandon (in Brandon the areas include Anesthesia, Obstetrics-Gynecology, General Surgery, Psychiatry, Radiology, the Western Manitoba Cancer Centre, Nephrology, Orthopedics, Ophthalmology and Hospitalists).

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August is National Immunization Awareness Month

National Immunization Awareness Month - family gathered on couch.

National Immunization Awareness Month (NIAM) is an annual event in August.  It serves to highlight the importance of immunizations throughout the lifespan.

The theme for 2025 is Don’t let history repeat itself.  Protect your future.  Get immunized!

Prairie Mountain Health continues to offer childhood and adult immunizations regularly through scheduled appointments, walk in and outreach events.  Contact your local Public Health office to schedule an appointment today or to inquire about what vaccines you are eligible for. 

If you have immunization records from another province or outside of Canada, please submit a copy to Manitoba Health by accessing Immunization Update Request Form

For more information on National Immunization Awareness Month please visit National Immunization Awareness Month | immunizecanada

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Healthy Together Program Making a Difference

A group enjoys a traditional powwow as part of the Men’s Resource Center Wellness project in Brandon
A group enjoys a traditional powwow as part of the Men’s Resource Center Wellness project in Brandon

Healthy Together Now (HTN) is a community-led, regionally coordinated and government supported, grassroots program to help prevent chronic disease in Manitoba. In PMH, the program is implemented through a combination of a community granting program and a Health Promotion led action plan. Grants and projects are approved separately in each of the three zones of PMH (North, South, Brandon) by committees comprised of health promotion staff and community stakeholders local to each zone. Through HTN, Health Promotion staff work with community to build capacity and foster growth in individuals and the communities they live in by supporting community-led health promotion activities, bringing together groups to promote health and address chronic disease and giving communities knowledge, skills and support needed to develop and offer health promotion programs.

In 2024-25, 66 community groups in over 32 different communities and all Brandon districts received HTN funding, demonstrating the extensive reach and wide-ranging impacts of the HTN program in PMH.

Chart showing Number of HTN-funded community grant projects in 2024-25

Health Promotion staff, together with community partners, assess trends in grant applications, observe needs in PMH communities and research promising practices in health promotion and disease prevention to identify and develop health promotion led projects aimed at addressing these needs while respecting community readiness.  In 2024-25, 15 health promotion led HTN projects occurred throughout PMH.

If you are part of a community group with an idea to help improve health consider applying for a Healthy Together Now grant.  Grant applications are accepted 4 times per year with the following intake deadlines: May 1, Aug 1, Nov 1, Feb 1. Visit https://healthytogethernow.net/ to review the guidelines and complete an application. Questions about the program can be directed to program leads. Brandon: Nikki Dean [email protected]  204 578-2194 South: Tara Smith [email protected]  204 328-6215 North: Deb Wilson [email protected]  204 937-6277.  See poster for details.

A group enjoys learning some new cooking skills in the Cooking with Betty project in Swan River
A group enjoys learning some new cooking skills in the Cooking with Betty project in Swan River.
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Discover Health Careers Manitoba

Left to Right: Jeanette Logan (Occupational Therapist, Health Services Manager – Regional Therapy Services); Based in Swan Valley Health Centre: Rhiana Clelland (OT Student at the University of Manitoba); Based in Grandview Health Centre: Kaidyn Brasch (OT Student at the University of Manitoba)
Left to Right: Jeanette Logan (Occupational Therapist, Health Services Manager – Regional Therapy Services); Based in Swan Valley Health Centre: Rhiana Clelland (OT Student at the University of Manitoba); Based in Grandview Health Centre: Kaidyn Brasch (OT Student at the University of Manitoba)

In partnership with Discover Health Careers Manitoba, Prairie Mountain Health Therapy Services welcomed six students in July. Students are at various stages of their training to become Occupational Therapists, Speech-Language Pathologists and Physiotherapists.

The students are working to develop and finalize training tools for Rehabilitation Aides working in Long Term Care across the region. Rehabilitation Aides will utilize the training manuals and videos to implement various exercise and mobility programs for residents across all sites.

“I’m really excited for the work these students will be completing. Rehabilitation Aides will be utilizing the tools they create to provide safe, quality programming to residents to help them maintain their strength, range of motion, function and mobility,” says Jeanette Logan, Health Services Manager – Regional Therapy Services. “Once we have our tools, training will take place for all Rehabilitation Aides on the programs in the fall of 2025”.

Since 2022, Prairie Mountain Health has begun expanding the role of Rehabilitation Aides across all long-term care sites as part of its Personal Care Home Quality Initiatives Project. Rehabilitation Aides are tasked with carrying out programming as assigned from a regulated health professional, often a Physiotherapist or an Occupational Therapist. Nursing has been collaborating with Therapy Services to understand the role of Rehabilitation Aides. It will also be introduced to the new programs, enabling them to assign care to residents safely and effectively.

Based in the Brandon Regional Health Centre, Left to Right: Julie Van Den Bussche (SLP student at Minot State University); Abigale Sneesby (Kinesiology student at the University of Manitoba); Georgia Tepleski (SLP Student at Minot State University); and Lauren McCausland (OT student at the University of Manitoba)
Based in the Brandon Regional Health Centre, Left to Right: Julie Van Den Bussche (SLP student at Minot State University); Abigale Sneesby (Kinesiology student at the University of Manitoba); Georgia Tepleski (SLP Student at Minot State University); and Lauren McCausland (OT student at the University of Manitoba)

Georgia Tepleski is a returning student to Prairie Mountain Health. She says, “This position has provided me with such a wonderful opportunity to gain experience and insight into the medical side of therapy services while also making meaningful contributions to their professional development projects. I have truly enjoyed observing the SLPs here in Brandon, as it has strengthened my passion for going into the field of speech-language pathology.”

“It’s great to see students coming from our region and wanting to come to work with Prairie Mountain Health. We have such an opportunity in our region for future professionals to pursue meaningful careers upon graduation. The result of these students’ work will benefit residents in Long Term Care for many years to come,” says Jeanette Logan.

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PMH hosts bus tours for students with interest in health care

Pharmacy students enjoying bus tour

As far as retro radio goes, Paul Simon had a hit song which, among other things, indicated you could “Hop on the bus, Gus!”. It continued, ‘There’s no need to be coy, Roy,’ and added, ‘There’s no need to discuss much!’

On May 27,  Prairie Mountain Health’s recruitment team felt there was indeed much to discuss and essentially highlighted a version of 50 ways to ‘rediscover’ by hosting students on two separate bus tours, which promoted the many benefits of working and living in rural Manitoba.

The first bus tour from Winnipeg to Brandon on May 26 involved 11 Year 1 Pharmacy Tech students and an MITT instructor. They arrived at Brandon Regional Health Centre, where they were provided information about working in PMH Pharmacy areas.  Students participated in rotating tours throughout the facility to see the various aspects of ‘pharmacy in action.’

“The students were very pleased with the opportunity to see much of what they were learning in the theory portion of their program.  The group reconvened and were provided insight by staff and management as to why they enjoy living and working in Brandon and rural areas,” stated Larissa Kominko, PMH Recruitment Manager.

For fun, the group was treated to a pizza-making and cookie-decorating activity at Brandon’s Chez Angela Bakery & Café. 

From a pharmacy course instructor who was part of the tour: “PMH offered an excellent, hands-on experience to understand how the pharmacy team works to provide safe, effective medications to the hospital. The roles are varied and diverse, never a dull moment!”

Following the tour, one of the students expressed interest in a vacant Pharmacy Tech Summer Student position, and she was a successful candidate. 

Dietitians participate in two-day tour

The second bus tour from Winnipeg on May 29 involved 17 students from the University of Manitoba in their final year of the Masters of Applied Human Nutrition (MAHN).  Their first stop was Dauphin, where students enjoyed lunch at a local restaurant, Corrina’s on Main.  Later, PMH dietitians answered healthcare job questions and led a tour of Dauphin Regional Health Centre and Community Health Services.

PMH promotes its ‘good nature,’ so students went to Northgate Trails just outside Dauphin and near the north side base of the Riding Mountain National Park escarpment, where they enjoyed a scenic hike. In the evening, students enjoyed Clear Lake, which included overnighting at Elkhorn Ranch.

Fresh cinnamon buns from the Whitehouse Bakery & Restaurant in Wasagaming greeted the group in the morning before the second-day trip to Brandon was underway. During the journey, staff noted the communities along the way, including  Erickson, Minnedosa and Rivers.

Brandon’s first stop was the Town Centre to tour the various programs and services offered to the community.  Staff provided tours and insights into their roles to help the students better understand what opportunities are available to them. The group went to the Brandon Regional Health Centre, where they enjoyed lunch prepared by the Nutrition Services staff and later toured the health centre.  The Renal Unit and Cancer Care were a couple of the highlights. 

One final activity before it’s time to load the bus home.  The students, along with PMH staff, participated in a cookie decorating activity led by Hillbilly Hills Cookie Decorating. 

From one of the participating students:

“The PMH tour was informative and fun! It opened my eyes to rural services, which I had no clue about as most of my work has been in the WRHA. It’s great to see how the different health regions operate, and all the Registered Dietitians and support staff were so nice and inviting! Also, the cinnamon buns were so good.”

PMH thanks all staff members who were involved in the tours. Also, thanks sincerely to all local businesses participating in the meals and fun activities during the initiative.

Nutrition Services students enjoying bus tour.
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Parkland Family Medicine Residency Unit welcomes new group

Pictured (l-r) are Jennifer Setlack, Sumaya Tasneem, Nikita Gonnade, Adesola Alade, Sheryl Diana Moralde, and Abieyuwa Agada.
Pictured (l-r) are Jennifer Setlack, Sumaya Tasneem, Nikita Gonnade, Adesola Alade, Sheryl Diana Moralde, and Abieyuwa Agada.

Canada Day marks notable achievements across the country and province. And this year, six new residents were proud to begin their two-year training period July 1 with the Parkland Family Medicine Residency Unit based in Dauphin. This new crop of residents includes

Jennifer Setlack, Sumaya Tasneem, Nikita Gonnade, Adesola Alade, Sheryl Diana Moralde, and Abieyuwa Agada. They will graduate in June 2027.

The residents will work with a variety of preceptors over the two years in a variety of clinical settings and in the community of Dauphin, Ste. Rose, Grandview, Brandon and Winnipeg (for four specialty rotations).

Graduates from the last two-year program have started working in Manitoba and Ontario, with the exception of one who is taking a third-year of residency focusing on care of the elderly.

The Parkland Unit began in July 1991 and therefore has a long-standing history of training rural family medicine residents. The success rate of graduating residents who practice in a rural setting is 83%.  Strong dedication from the local physician group to teach along with interprofessional staff and a community that is open to trainees are the main reasons of the continued success of this program.    

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Beat the Heat: Stay Safe in the Sun

Summer is a great time to enjoy the outdoors, but too much sun can be dangerous for your health. Whether going for a walk, swimming at the lake, or just sitting in the sun, it’s important to know how to protect yourself from heat and harmful UV rays.

Why Sun Safety Matters

The sun gives off ultraviolet (UV) rays that we can’t see but can still harm our skin and eyes. Too much UV exposure can cause sunburn, skin damage, eye injuries, and even increase the risk of skin cancer.

UV rays are strongest between 11 a.m. and 3 p.m., even on cloudy days. Pay attention to the UV Index in your local weather report.

Temperature and UV index are NOT the same thing. UV rays can be intense with a high UV Index on a cool day. Always check the UV Index with the temperature before going outside so you can plan accordingly.

Understanding the UV Index

The UV Index is a number that tells you how strong the sun’s rays are on a given day. The higher the number, the greater the risk of harm to your skin and eyes, and the more you need to protect yourself. Here’s what the numbers mean:

Person holding tablet with UV index  information.
  • 0–2 (Low): Minimal risk. Enjoy being outside, but don’t forget sunscreen.
  • 3–5 (Moderate): Take precautions like wearing a hat, sunglasses, and sunscreen.
  • 6–7 (High): Protection is needed. Seek shade during midday hours, wear protective clothing, and reapply sunscreen often.
  • 8–10 (Very High): Extra protection is essential. Avoid the sun during peak hours.
  • 11+ (Extreme): Take all precautions. Unprotected skin can burn in minutes.

Protect Your Skin

Wearing protective clothing such as long-sleeved shirts, a wide-brimmed hat, and sunglasses with UV protection to shield your skin and eyes is the best defense against UV rays.

 If wearing clothing that exposes skin, choose a broad-spectrum sunscreen with SPF 30 or higher. Sunscreens that state “water resistant” or “sport” tend to stay on better if you are in the water or sweating. Apply sunscreen 15 to 30 minutes before going outside and reapply every two hours or sooner if you’re sweating or swimming. Always reapply after being in the water. Don’t forget about your lips; use lip balms with SPF.

Stay Cool and Hydrated

Drink lots of water on hot days, even if you don’t feel thirsty. Avoid caffeine and alcohol, as they can make your body lose fluids.

Take breaks in the shade or go indoors, especially during peak sun hours. If you’re exercising or working outside, slow down and rest often to avoid getting overheated.

Watch for Signs of Heat Illness

It’s also important to recognize when your body is getting too hot. Heat exhaustion and heat stroke are serious health risks.

Heat exhaustion symptoms include:

  • Heavy sweating
  • Weakness or dizziness
  • Headache
  • Nausea or vomiting

Heat stroke is a medical emergency. Signs include:

  • High body temperature (over 40°C)
  • No sweating
  • Confusion or fainting
  • Rapid heartbeat

If someone shows these signs, move them to a cool place, give water if they’re alert, and seek medical help right away.

Enjoy Summer Safely

Getting outside is good for your health, but being sun-smart helps keep you safe. By checking the UV Index, staying cool, and protecting your skin, you can enjoy everything summer offers while keeping your body healthy. To learn more about staying safe in the sun, visit Sun Safety – Canada.ca

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Country Meadows 100 Plus Club

There are several residents of the Country Meadows Personal Care Home in Neepawa, who’s longevity deserves some acknowledgement.

8 residents aged 100 years plus at Country Meadows PCH

Back Row: Rose Labuik age 103 (Jun 3), Dorothy Kilburn age 101 (102 on Aug 23), Dudley Lee 102 (May 22), Joe Dutko 101 (Feb 27), Ada Buksovich 101 (102 on Sep 17)

Front Row: Jean Lewis 100 (101 on Dec 21), Annie Dobush 110 (111 pm Sep 14), who is the oldest living resident in Manitoba!, and Treva Gorrie 105 (106 on Sep 27)

With files from Neepawa Banner and Press

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