Manitoba Substance Use and Addictions Awareness Week

In conjunction with National Addictions Awareness Week (NAAW), Manitoba Substance Use and Addictions Awareness Week (MSUAAW) focuses on promoting awareness around the effects of alcohol and other drugs, check out some of the events happening. This year, MSUAAW runs from November 19^th to 25^th, and the theme is Inspiration, Innovation, and Inclusion. The theme highlights the drive to create new research, best practices and emerging trends and issues, treatment and prevention initiatives and other innovations that affect the health and safety of people. The MSUAAW committees consist of members in multiple areas throughout the province that focus on providing resource information, community events, lunch and learns, and campaigns promoting the week. This opens opportunities for conversation, questions, information, and community involvement. Within the Prairie Mountain Health region, the MSUAAW Committee is in the process of planning events specific to the region, so please stay tuned for more information. The Committee is always looking for additions to the team, so if interested, you can contact your local members for more information.

As a part of the MSUAAW Committee, the Addictions Services (formerly Addictions Foundation of Manitoba) Team offers their knowledge and expertise in the addictions field. The Addictions Services Team includes Community Addictions Workers, Rehabilitation Counsellors, Youth Workers, Residential Care Workers, Cooks, Building Service Workers, Prevention and Education Consultants, Nurses, Admin Assistants, Supervisors and Director.

Some of the services the Addictions Services Team offer include Community-based Counselling, Family Programs, School Based Services, Youth Services, Education and Training, Non-Residential Treatment Programs, RE/ACT Program, In House Treatment Programs, MOST Clinic, RAAM Clinics, Impaired Driver’s Program, and Aricular Acupuncture. Addictions Services has 8 Community Office locations within Prairie Mountain Health and 2 In-House Treatment Centres.

How to Access our Services:

Individuals wanting to attend community based or in-house treatment programs must first meet with a Community Addictions Worker to do the intake and assessment process. Information is gathered to determine level of involvement with alcohol, substance use and/or gambling and information is provided for services available and/or recommended.

Currently in the Brandon-Parkwood Community Office, intake services are available by phone appointments only during the following times: Monday and Wednesday 9am to 4pm and Friday 9am to noon. In person intake appointments are available upon request. The drop-in in person intake group will be offered soon. In all other locations (including, Dauphin, Swan River, Virden, Rossburn, Minnedosa, and Boissevain) intake services are assigned to next available counsellor and are scheduled appointments.

Should the client decide they are interested in accessing one of the in-house treatment programs the community addictions worker will make the referral to the program.

Boissevain 578 Cook Street \| Box 58 Boissevain MB R0K 0E0 Phone: 204-534-2100 Fax: 204-534-2101	Brandon 510 Frederick Street Brandon MB R7A 6Z4 Phone: 204-729-3838 Fax: 204-729-3844	Dauphin 404-1^st Ave NE Dauphin, MB R7N 1A9 Phone: 204-622-2021 Fax: 204-638-6077	Minnedosa Box 1079 Minnedosa MB R0J 1E0 Phone: 204-867-6102 Fax: 204-867-5140
Rossburn 10 Main Street \| Box 399 Rossburn MB R0J1V0 Phone: 204-859-4000 Fax: 204-859-4001	Ste. Rose du Lac Ste. Rose Health Centre 603-1^st Ave E Ste. Rose du Lac, MB R0L 1S0 Phone: 204-622-2266	Swan River 126-6^th Ave N \| Box 141 Swan River, MB R0L 1Z0 Phone: 204-734-2030 Fax: 204-734-9509	Virden 283 Nelson Street W \| Box 2500 Virden MB R0M 2C0 Phone: 204-748-4720 Fax: 204-748-4721

In-House Treatment

Willard Monson House
540 Central Ave | Box 490
Ste. Rose du Lac MB R0L 1S0
Phone: 204-447-4040
Fax: 204-447-4050

Parkwood
510 Frederick Street
Brandon MB R7A 6Z4
Phone: 204-729-3838
Fax: 204-729-3844

Transgender Awareness Week | Nov 13-19, 2023

Transgender week was established in 2017 to recognize the issues faced by individual’s whom are transgender and the allies that support them. This week is a time for people to come together and to support the transgender communities by encouraging education, protection from discrimination or hate, and ensuring we are honouring their choices. The week is followed by Trans Day of Remembrance and Resilience (TDoRR) which falls annually on November 20^th. Which is a day of remembrance to individual’s who have lost their lives to transphobic violence.

Individual’s whom express being transgender identity that their gender does not match with the sex they were assigned as birth. There are many terms that may be used by individual’s including male, female, non-binary, gender non-conforming, he/him, she/her, or they/them. Transgender identify may be accompanied with a desire to transition to the gender that one identifies with.

ITgetsbetterCanada suggests ways of developing TransAllyShip within communities, work spaces, and personal lives through these ways:

Do your own research – learning about terminology, experiences, and issues that are impacting the transgender communities
Listening to transgender voices – find out what their experiences have been and remembering one narrative does not fit all.
Normalizing the sharing of pronouns – this helps to create environment that are inclusive and welcoming. Places to include your pronouns can be in verbal introductions, name tags, and email signatures.
Challenging negative comments or jokes that are transphobic – spreading awareness about the negative impacts on comments and jokes helps to reduce barriers and stigma for individuals.

A day in the life of a Respiratory Therapist

A day in the life of… Taylor. Taylor has an important, life-saving job, but their profession is one that most people would not be able to describe. They are a registered respiratory therapist (RRT). Here is a snapshot of how Taylor spends their day.

Their shift starts in the hospital report room at 7:30 AM – coffee in hand, they are prepared for the 12-hour shift ahead of them. With their ever-present stethoscope around their neck and a pen in their pocket, Taylor learns from their co-worker, who is finishing the night shift, about the patient requirements for the day – six ventilated patients in ICU need assessments; two patients with tracheostomy tubes need care; three patients on the ward are on heated high flow oxygen devices; a breathing test has been ordered for a patient; and arterial blood gas needs to be drawn before a patient is sent home on oxygen.

At 7:45 AM, just as the report is finished, a “Code Blue” is called in the emergency department. Taylor rushes to the ED. They proceed to intubate and ventilate the patient to keep her airway open. They help the team administer life-saving respirations during the resuscitation. After 40 minutes of constant efforts to resuscitate the patient, the team is unsuccessful. Her grieving family arrives and as Taylor holds back tears they say “thank you for trying to save her”.

It’s now 8:35 AM. Taylor heads off to begin assessments of their patients and attend interdisciplinary rounds with the team in ICU. As they are about to enter the ICU, their pager goes off. They are needed in the NICU for a premature infant. The baby is born at just 32 weeks but is moaning and grunting and showing signs of increased work of breathing. Taylor starts the baby on nasal CPAP to open up his tiny lungs. Although the baby is small, he is in good health and his lungs begin working well. Mom, Dad and Grandparents cry with joy at this tiny miracle.

Throughout the rest of Taylor’s shift, they educate a patient with COPD (Chronic Obstructive Pulmonary Disease) about his inhaled medications and discusses smoking cessation options. They take an arterial blood gas and set up a woman for oxygen at home to improve her shortness of breath with activities of daily living. Taylor assesses and manages patients in the intensive care unit on mechanical ventilators. Taylor discusses a plan for the tracheostomy patients with the physician to downsize or decannulate as part of the weaning process. They educate patients and other health care professionals about oxygen delivery devices.

You may wonder what type of health care professional gets to work in a variety of settings like Taylor. Taylor is a registered respiratory therapist. Not every respiratory therapist has a shift like Taylor’s. Among others, some work in the operating room as anesthesia assistants, others perform pulmonary function testing, research, work in home care or educate students. Respiratory therapists are important members of teams that provide care in hospitals, in clinics, in the community and in patients’ homes. The cycle of life and death is one of the profound and amazing things that a respiratory therapist gets to impact in the course of a day’s work. Whether it is in acute care, health prevention and promotion or diagnostic testing, the message is the same – respiratory therapists are dedicated to better breathing.

How does someone become a Respiratory Therapist?

Respiratory therapists graduate from three- or four-year programs (or equivalent) that include theory, lab and clinical components. In most jurisdictions, passing a credentialling exam and/or a license to practice is required following graduation. Learn more about the Respiratory Therapy (BRT) program offered at the University of Manitoba.

Data from the federal government and the Canadian Society of Respiratory Therapists indicate a strong need for RTs in the next few years! RTs can move from one province and work in another, but a provincial license to practice is required in most provinces.

For more information, contact the Canadian Society of Respiratory Therapists:
www.csrt.com
1-800-267-3422
[email protected]

October 22-28, 2023 is Respiratory Therapist Week

See some of the Respiratory Therapists from around Prairie Mountain Health.

Hi, my name is Tina Szewczyk and my colleague is Erin Forsyth. We are the Registered Respiratory Therapists at the Dauphin Regional Health Centre. I have been an RRT for 27 years, and worked with PMH at the DRHC in acute care for 18 years. I was born and raised in McCreary. Erin Forsyth is standing with the ventilator. Erin has been an RRT since 2002. Previously working in the OR at Seven Oaks in Winnipeg, she relocated with her children and spouse, who also works at DRHC. She began here at DRHC in the Respiratory Clinic in Nov 2020, and has recently begun a permanent position at the DRHC in acute care. We are thrilled to have her join our Team at DRHC. Working to support the Respiratory Health of our friends, family and the north PMH communities at large brings great satisfaction to us both.

Happy RT Week from the Respiratory Therapists at Brandon Rregional Health Centre!

Pictured L-R: Teresa Chapin, Kelley Fingas, Jennifer Sambrook, Alyssa Elliott and Kortney Blosha
Missing from Photo: Stephanie Nicholls, Teagan Kinsley, Rachel Veitch, Makenzie Riess, Lana Minuk, and Leah Sumner

Mental Illness Awareness Week is October 1-7^th 2023

Each Year the first week of October is Canada’s National Campaign to enhance the awareness of mental Illness. The Canadian Alliance on Mental Illness and Mental Health set out the theme this year as Awareness, Access and Parity for Mental Health and Substance use Care in Canada. It is important to take time this week to educate yourself on mental illness. With greater understanding we strive to reduce stigma related to mental illness and substance use, along with breaking down barriers to seeking support around these issues. We want to encourage individuals with lived experiences or for those who have been affected to share their stories to break down barriers so people don’t feel alone in their struggles and to identify gaps in the need for services.

A mental illness is characterized by a clinically significant disturbance in an individual’s cognition, emotional regulation or behavior. It is usually associated with distress or impairment in important areas of functioning. It should be stated that because you have a mental illness does not mean you have poor mental health, and vice versa, you may not have a mental illness but you can still have poor mental health. It is important for each one of us to look after our mental health as we would care for our physical health.

At any one time many factors such as stress, family, community, or environmental factors can combine to protect or undermines one’s mental health. The World Who Organization states that although many people are resilient to life’s adversities, there are circumstances that could put individuals at higher risk such as poverty, violence, disability and inequality. Protective factors and risk factors can include individual psychological and biological factors such as emotional skills and coping and as well as genetics. Many of the risk and protective factors are influence through changes in brain structure or function.

Facts:

Each year 1 out of 5 Canadians experience a mental Health illness each year. – Mental Health Commission of Canada
More than 1 in 2 of struggling Canadians are not getting the mental health help they need. – Mental Health Research Canada
Untreated mental illness costs the Canadian economy around $50 billion every year. – Canadian Mental Health Association
Over 20% of Canadians in any given year will experience mental health concerns, only a third of those people will seek help or treatment. – Statistics Canada
In Canada, an average of 20 deaths per day are because of opioid overdose. – Statistics Canada

Please take time to educate yourself on mental health/illness. It is important we are all working together to raise awareness, fight stigma and provide support to those in need.

Should you or a loved one need support please do not hesitate to reach out for help. You can contact the Manitoba Suicide Prevention and Support Line at 1-877-435-7170, a crisis line available 24 hours per day. A trained crisis worker will listen to you and direct you to the resources you need. Locally you can contact Westman Crisis Services at 204-725-4411 or 1-888-379-7699 in Brandon Area, or 1-866-332-3030 for PMH-North- In an emergency call 911 or contact a local hospital or health office.

COMING SOON: On Nov. 30 2023 the 988-suicide crisis line will be available to all Canadians in English and French, 24 hours a day and seven days a week. It will offer trauma-informed and culturally appropriate services by trained crisis responders by phone or text.

World Suicide Prevention Day | September 10

World Suicide Prevention Day is September 10. Across the Prairie Mountain Health region, numerous activities are planned for the week of September 10 to recognize the importance of suicide prevention strategies and remember those lost by suicide. The theme for this year’s World Suicide Prevention Day is Creating Hope Through Action, as outlined by the International Association for Suicide Prevention.¹

One in every 100 deaths worldwide is a result of suicide, and the impact of a person’s death by suicide can be devastating and felt deeply by their support network. World Suicide Prevention Day is a chance to talk about suicide and realize that each of us can play a valuable part in preventing suicide, whether our actions are big or small. ^2.Suicide prevention is everyone’s business.

The power of coming together and reaching out is immeasurable. Often, we fear that intervening when someone else is struggling and asking about suicide will put the idea of suicide in someone’s head. This is a myth.

Talking about suicide is difficult, but there are things you can do. You can listen to people with a non-judgmental ear and remind the person you care for them. You can check in with people regularly to see how they are doing and listen supportively. You do not need to have all the answers. You can let others know they are not alone. You can be aware of resources in your area and introduce people to those resources.

Some activities you can participate in:

Light a candle in your window to remember someone lost by suicide at 8 pm on September 10.
Chalk your sidewalk with hopeful messages, walk down these sidewalks with someone, and talk about mental wellness.
Take part in an awareness walk in your area.
Attend mental wellness education that could help you learn more about preventing suicide.

Events happening in some PMH rural and northern communities:

Chalk the Walk– happening in Ste. Rose, Swan River, Dauphin, and Roblin. Community members or businesses interested in participating can pick chalk up from their local HERO Club or Community Health office in Swan River, Roblin and Dauphin, and the Community Health office in Ste. Rose. Chalk the Walk does not have a set date and will run from September 4 to 11th in these communities.
Awareness Walks– happening in Swan River and Roblin. The Walk in Swan River will start and end at Co-op and occur between Noon – 1 pm on September 8. Roblin’s Awareness Walk will start and end at the Roblin HERO Club (146 Main Street West) and run from 1 pm – 2 pm on September 11.
SafeTalk-workshops – happening in Roblin, Ste. Rose and Swan River on September 11. SafeTalk workshops in Swan River and Ste. Rose are from 1 pm – 5 pm and in Roblin from 9 am – Noon. If you are interested in registering, contact Lana Parker at [email protected] or phone 204-638-2118 ext. 1713. The cost to participate is $20.

Events happening in the Brandon Area:

The Suicide Prevention Implementation Network (SPIN) will host several initiatives from September 4 to 11^th. SPIN will acknowledge World Suicide Prevention Day on September 8, 2023. Please follow SPIN on social media for event updates.

Chalk the Walk – SPIN hopes businesses and support services around Brandon will partner with SPIN in this campaign. If interested in participating, SPIN will provide chalk and corresponding marketing materials. SPIN asks that each organization start the initiative on their sidewalk with their message of hope, tagging @spin_brandon and encouraging clients/individuals within your business to participate. SPIN will re-share your posts to recognize your support. Please contact [email protected] to make arrangements to pick up chalk.
Clothing fundraiser – new SPIN signature sweaters and a special World Suicide Prevention Day t-shirt will be available. Funds raised will go towards providing Suicide Alertness training for the community. Please email [email protected] for more information or check SPIN social media for details.

FREE 3-hour safeTALK training – Thursday, September 7, from 5 pm -8 pm. This educational opportunity will help you to be ready to reach out to someone thinking about suicide, overcome attitudes that act as barriers to help, talk openly about suicide and identify and connect people to resources in your area. SPACE is limited; register by emailing [email protected]
Community lunch/recognition event – Friday, September 8 at Princess Park, Brandon, from Noon- 1 pm. Tables and displays will be set up to acknowledge individuals and organizations working towards suicide prevention and life promotion in our community. You can also pick up chalk at this event.
Candlelight vigil – SPIN encourages people to participate in a candlelight vigil on Sunday, September 10, at 8 pm to honor loved ones who have died by suicide or been impacted by suicide. Pick up a candle and care package on September 8 at Princess Park between Noon-1 pm.

For more information on these or other regional events, please contact SPIN at 204-578-2599 or email [email protected].

If you are struggling or concerned about someone else’s suicidal thoughts, do not hesitate to reach out for help.

Contact the Manitoba Suicide Prevention and Support Line at 1-877-435-7170, a crisis line available 24 hours per day. A trained crisis worker will listen to you and direct you to the needed resources.

PMH Resources contact Westman Crisis Services at 204-725-4411 or 1-888-379-7699 in the Brandon Area or 1-866-332-3030 for PMH-North- Call 911 or contact a local hospital or health office.

COMING SOON: On November 30, 2023, the 988-suicide crisis line will be available to all Canadians in English and French, 24 hours a day and seven days a week. It will offer trauma-informed and culturally appropriate services by trained crisis responders by phone or text.

Prairie Mountain Health- North Mental Wellness and Crisis Resources

Prairie Mountain Health- Mental health: child, adult, and senior’s mental health
Prairie Mountain Health- workshops, training, and clinics
Canadian Mental Health Association- CMHA Swan Valley – Mental Health for All
Hope for Wellness Helpline- Crisis support available for Indigenous people
Mood Disorders Association of Manitoba- programming, peer support, and resources
Peer Connections Manitoba- Peer Connections Manitoba – Your Connection to Wellness (peerconnectionsmb.ca)
Kids help phone- youth crisis support and skill building resource

PROVINCIAL CRISIS RESOURCES

Manitoba Suicide Line	1-877-435-7170
Sexual Assault Crisis Line	1-888-292-7565
Klinic Crisis Line	1-866-367-3276
Manitoba Farm & Rural Stress Line	1-888-322-3019
Manitoba Addictions Help Line	1-855-662-6605
Kids Help Phone	1-800-668-6868 or text CONNECT to 686868
First Nations & Inuit Hope for Wellness Help Line	1-855-242-3310
Reason to Live	reasontolive.ca

¹ International Association for Suicide Prevention. (2023). World suicide prevention day 2023. https://www.iasp.info/wspd/

2 International Association for Suicide Prevention. (2023). Resources: World suicide prevention day banners. https://www.iasp.info/WSPD/resources/

Fetal Alcohol Spectrum Disorders (FASD) Day |September 9

Every year, on September 9th, International FASD Awareness Day is observed. People worldwide gather for events to raise awareness of Fetal Alcohol Spectrum Disorders (FASD). This is an opportunity to spread awareness of FASD, diagnosis, strategies, and prevention. Fetal Alcohol Spectrum Disorder (FASD) is a diagnostic term that describes the range of effects that may result when prenatal alcohol exposure occurs. These lifelong effects include physical, behavioural, and emotional difficulties and learning disabilities. It is estimated that 4% of Canadians have FASD. The Brandon and Area FASD Coalition will distribute 700 children’s books for FASD Day! These will be available to program participants at The Brandon Friendship Centre, Westman Christmas Cheer, Prairie Mountain Health and Westman Regional Library.

Prairie Mountain Health FASD Program

In Manitoba, all assessments for children/youth to diagnose FASD are done by the Manitoba FASD Centre in coordination with the Manitoba FASD Network. The Prairie Mountain Health FASD Diagnostic Coordinator in Brandon at 204-578-2487 or the FASD Diagnostic Coordinator in Dauphin at 204-622-6223.

There are a number of programs available that can support individuals with FASD.

SOS CAMP at Brandon Friendship Centre

Day respite camps for children 6-12 years of age with FASD. Camps run one Saturday each month, along with some weekday skill development. The SOS MB program is designed to provide children a fun, safe day to learn and practice social skills, self-regulation, and fine and large motor skills. Call 204- 571-0670 for more information about the Brandon Camp.

Life’s Journey Inc.

Life’s Journey is a not-for-profit agency supporting individuals with neurodevelopment and co-occurring disorders. Life’s Journey helps people with diverse abilities living in Manitoba. Life’s Journey includes traditional Indigenous healing as a significant component of their clinical services.

This agency strives to provide clinically informed, culturally relevant, wellness oriented, relationship and strengths-based services.

Westman Services

Westman Services is located in Brandon and provides services to individuals eligible for funding through Community Living Disability Services. Individualized services include:

outreach support and mentorship
family support
supported independent living
cluster housing
homeshare (foster)
shift-staffed residences
day program

Westman Services offers various clinical services, including psychology, occupational therapy, addiction support, and access to a Nurse Practitioner. All services are voluntary.

Rural Connections Program

The Rural Connections program provides individualized services for transitional youth and adults impacted by FASD and ineligible for other government support programs. Individuals must be ineligible for funding through Community Living Disability Services, Provincial Alternative Support Services and Community Mental Health. The program is available within the Brandon and Steinbach regions. Rural Connections offers outreach support and mentorship..

For more information on Life’s Journey, Westman Services or the Rural Connections Program call 204-772-1591.

If you are interested in joining the Brandon and Area FASD Coalition, please call 204-578-2487.

For more information visit the Manitoba FASD Coalition

August 31^st marks International Overdose Awareness Day

Purple chairs from around the region in 2022

This annual worldwide campaign to end overdose aims to remember without stigma those who have died and acknowledge the grief of the family and friends left behind.

In 2022 some Prairie Mountain Health staff joined in the efforts to acknowledge and support people in their communities, raise awareness about the hidden impacts of overdose, and reduce stigma by creating purple chairs and placing them in visible locations with an explanation of their purpose. Community partners were invited to join in and bring this topic to light in our communities.

The 2023 theme for International Overdose Awareness Day is “Recognizing those people who go unseen,”: aiming to honour the people whose lives have been altered by overdose. They are the family and friends grieving the loss of a loved one, workers in healthcare and support services extending strength and compassion or spontaneous first responders who selflessly assume the role of a lifesaver.

Join us in continuing to be a part of the change. Get Involved – International Overdose Awareness Day (overdoseday.com) has other options for getting involved, resources, and campaign materials available if you’d like to host an event in your community. Help bring awareness to the Purple Chair Campaign. Print this poster and display it in your community. If you decide to paint a purple chair or do another campaign, let us know; we would love to see all the efforts made. Email Ashley Vandepoele at [email protected] and let her know about it!

Pride Month

PMH is proud to celebrate #Pride & the 2SLGBTQQIA+ community.

Celebrations in Our Region

Brandon Pride is celebrating during the week of June 11-17. Visit their Facebook page at Bra ndon Pride.
Pride Winnipeg is hosting events and activities from May 27 – June 5. Visit pridewinnipeg.com for more info.
Pride Winnipegosis is celebrating on Saturday June 10. Visit their Facebook page at Pride Winnipegosis.
Dauphin’s first Pride Parade will take place on June 28. Visit the Northwest Metis Council Facebook page for more info.

If you are hosting an event in your community, please share those details by emailing [email protected], and we would be happy to share that information on our website and on our social media channels.

Support Services

Visit our Transgender Health webpage for information on services available to you within Prairie Mountain Health.

Celebrating Our Staff: The Bailey-Morrison Story

Originally written & published by Shared Health

Visit the Shared Health 2SLGBTQQIA+ Community page for more stories, resources.

Chandel (left) and Crista (right) Bailey-Morrison

“You fall in love with a person, not a gender. You love a person for who they are, not their parts,”
Crista Bailey-Morrison, Patient Services Manager, Dauphin Regional Health Centre

A twist of fate brought Crista Bailey-Morrison to Winnipeg, enrolling in the Paramedicine program at Red River College. There she would meet her future wife, Chandel, who was studying to become a nurse.

“We tell our kids now, how Mommy and Momma met,” explains Chandel Bailey-Morrison, Care Team Manager at Dauphin Regional Health Centre. “The story starts with how two girls met during lunchtime at a microwave, they fell in love and got married.”

At the time, Chandel didn’t expect to fall in love with another woman. She had never been in a same-sex relationship before and wasn’t sure how to navigate her new-found feelings.

“Honest to goodness, it was like something you’d see in a movie,” says Chandel. “Once we kissed, it was like nothing I’d ever felt before in my whole entire life – all I could feel were butterflies! There were sparks and fireworks and everything was going off!”

After keeping their relationship a secret, for what felt too long, Chandel finally gathered up the courage to come out to her parents. Knowing how traditional her father was, Chandel wasn’t sure how he would take the news. Unexpectedly, he answered back with “I’ve known. I’m not comfortable with it right now but I love you so much and I see how happy you are – that’s all that matters to me.”

“I lost it and instantly teared up. I had been terrified to tell him and had so much fear stored up because I didn’t want it to change our family dynamic. We’re all about family in our house, we had dinners together every Sunday and were always doing things together as a family unit. For him to say ‘I will be okay with it someday’ was a huge relief,” shared Chandel.

From that moment on, Crista became a part of Chandel’s family and was included in everything, even Sunday night dinners; and not just as a friend.

“It happened so fast for us because it felt so natural,” explains Chandel. “I knew she was the one.”

The couple proposed to each other only 8 months into their relationship. Understanding their dream destination wedding wasn’t going to be accessible for everyone, Crista and Chandel made a trip out to Alberta to visit Crista’s family before the big day.

“My dad accepted me and who I loved right off the bat. He’s not with us anymore, but he didn’t care who I was with, as long as I was happy,” shares Crista.

During that trip, Chandel surprised Crista with a small wedding in Banff to have Crista’s dad be a part of the celebration.

“Having Chandel arrange everything for us to get married in the mountains was one of the most thoughtful things anyone has ever done for me,” says Crista. “Having my dad, my biggest supporter, there to give me away was unforgettable.”

When Crista found a job as a paramedic in Dauphin, Manitoba, Chandel followed and found a job as a nurse in their new hometown. As the couple settled into their new lives, it wasn’t long before they started to dream about growing a family together.

“At first moving to Dauphin was a big culture shock and we didn’t really know anyone,” says Chandel. “We met another gay couple in Dauphin, two men – and when you meet another same sex couple, you gravitate towards them because it’s so few and far between, especially in a small town.”

Finding common ground over dinner one night, Crista and Chandel were talking to their new friends about how starting family can be extremely difficult and costly for them as a same sex couple and felt quite discouraged.

“I didn’t know if I was going to have kids have because I didn’t know how we would do it. I accepted that it might not be in the cards for me,” shared Crista.

“I’ve always wanted to be a mom. It was hardwired in me,” explains Chandel. “The next morning when our friends told us ‘we’d like to help you start a family’, I remember being in in utter disbelief. Tears filled my eyes and wouldn’t stop. This kind of gift really was unimaginable. It takes a really special person to do this for someone. To have them both offer was truly a blessing.”

Nine months later Crista gave birth to their first daughter and 16 months later Chandel gave birth to their second. Surrounded by love, the girls now have a ‘mommy’, a ‘momma’, a ‘daddy’ and ‘dadda’ in their lives as well as five sets of grandparents.

“We all decided to be honest with the girls right from the start. This is your ‘daddy’ and this is your ‘‘dadda,” explains Chandel. “They know who their dads are and as they grow up there isn’t any confusion. We celebrate and visit with extended family as often as we can too!”

Chandel and Crista’s story has inspired others within their small town to live their lives authentically. Many have thanked them, including the parents of queer children, for being an example of what queer can look like, both being respected in the workplace and out in the community raising a family.

“My story and background in the rainbow community as I like to call it, gives me an advantage working in health care,” says Chandel. “I gravitate to those who identify under the rainbow. When I care for them I often mention my wife in conversation and you can physically see their anxiety melt away. I’m almost a type of invisible support for them and help to create a safe space in the hospital.”

“We’re just us; it’s not any different,” says Crista. “To those struggling with coming out and the social pressures I’d say, be who you are and don’t try to hide it, that’s only hurting you. The most important people in your life will stick around.”

“In a sometimes-lonely society, coming together during pride and seeing how many people belong to our community, you realize there are more of us out there,” says Chandel. “I feel proud of who I am and who I’ve become on the journey I’ve taken on with my lovely wife.”

National Indigenous Peoples Day | June 21, 2023

With the arrival of June 21 comes the summer solstice, the longest day of the year.

Annually, June 21 is National Indigenous Peoples’ Day (NIPD).

Indigenous people acknowledge the teachings of the four seasons by their representation on the medicine wheel. Summer is a time of growth and warmth. NIPD provides the experience to grow in awareness and understanding and build relationships as people come together to celebrate the culture of Indigenous people.

Prairie Mountain Health (PMH) acknowledges the history, heritage, traditions and experiences of First Nations, Inuit and Métis peoples within our health region.

Prairie Mountain Health provides health services on the original lands of Treaty 2 & 4, territories of the Dakota, Ojibway and Cree people and the Red River Métis. We acknowledge the traditional territories and treaties that confirm recognition and respect for the Indigenous populations – past and present.

PMH encourages all who deliver health services on the original lands of First Nations people and on the homeland of Métis citizens to recognize the ongoing obligation to provide culturally safe care. As an organization, we will continue to embrace the distinct cultural knowledge, practices and traditions of Indigenous Peoples and continue efforts to strengthen relationships with the Indigenous communities and peoples who we serve.

The Brandon National Indigenous Peoples’ Day Committee will host an in-person event at Riverbank Discovery Centre on Wednesday, June 21, 2023, from 12:00 to 8:00 pm. The outdoor event will include a tipi village, cultural displays, Indigenous entertainment, powwow demonstrations, children’s activities, a bannock demonstration, a food tent, and more. All of which will highlight the unique value of Indigenous culture and ways of knowing. The Brandon Urban Aboriginal Peoples’ Council will hold a tipi raising at the Riverbank Discovery Centre on Tuesday, June 20th starting at 10:30am, in preparation for the events on June 21.

National Indigenous People’s Day Events around PMH
– Brandon

If you are holding events in the PMH region, please share information by emailing the details to [email protected]

For NIPD events near your area, contact your local First Nation or Métis community.

For more information on NIPD, check out the Government of Canada’s link

About National Indigenous Peoples Day (rcaanc-cirnac.gc.ca)

June is Men’s Health Month

During the month of June men and boys are encouraged to take charge of their health. Get screened, eat a healthy meal, exercise, get outdoors and check in with a friend. Use this month to set good habits in motion, and carry them throughout the year. There are a variety of websites with resources full of everything from healthy recipes to exercise tips to mental health pod casts as well as testicular and prostate cancer checks. Check them out. Find what works for you and get started today.

Canadian Men’s Health Foundation

The Canadian Men’s Health Foundation is a national, registered charity providing information, tools, and motivation for men and their families to live healthier. Canadian men are dying at an alarming rate from chronic illness and leaving their loved ones behind. Yet, 70% of men’s health problems are preventable by living healthier. No matter how you do it—walk, jog, swim, bike, or mow the lawn—any kind of movement adds up to better physical and mental health. Sign up for a ‘Guy’s guide to eating healthy‘ or listen to the Don’t change much pod cast.

Buddy Up

Buddy Up is a men’s suicide prevention communications campaign: a call to action to men, by men. We all have a role to play in men’s suicide prevention. Partners, colleagues, friends, and family. In Canada, men have a suicide rate three times higher than women. Why? We have socialized men to be strong, stoic and self-reliant; showing emotion is a sign of weakness, as is asking for help. Further, men are under served by our traditional health and social service sectors. Men are dying in alarming numbers, all around us, alone. How can we change this reality? Join the Buddy Up Campaign.

Movember

While the month of November is a little ways away, the Movember website is full of resources for guys all year long. Learn more about prostate and testicular cancer and how you can check for signs, early detection is key. Visit Family Man and discover parenting strategies designed with dads in mind. If you are feeling low or overwhelmed, don’t hesitate to reach out for support. Discover numerous resources on where you can get support and how you can help give support if you have a bro that might be struggling.

The John Howard Society of Brandon

The John Howard Society of Brandon (153 8th street) Men’s Resource Centre is open to all and offers a safe and supportive space for men and their families to access resources and information. The center provides programs, services and individual support on issues affecting men and their families.

Programs offered include: Anger Management, Building Healthy Relationships and a Crossroads Program – focused on developing positive life skills.

Services available: Staff can help you connect to community resources, provide information and advocacy. They offer one on one support, Protection Orders, Third Party Reporting and help with Pardons and Record Suspensions.

Drop in services: Free computer and internet access is available. Workshops focused on Legal Issues, Health and Wellness, Art and Music!

Mood Disorders Association of Manitoba

Mood Disorders Association of Manitoba works on building meaningful relationships and provides a space where men can open up and share about their experiences. They offer a wide variety of mental health and wellness opportunities from workshops to peer-support, and One-on-One peer support. You can book a one-on-one peer support session (online/in person) with the Men’s Program Coordinator at [email protected]. Discover more about the peer support groups and additional men’s health resources.