More Than a Club: HERO Programs Helping People Thrive Across PMH Communities
They’re more than just places to gather—they’re spaces where people grow, connect, and rediscover their strengths. Across the Prairie Mountain Health (PMH) region, HERO Clubs are creating meaningful opportunities for individuals on their mental health recovery journey to build confidence, develop relationships, and contribute to their communities.
Helping Everyone Reach Out (HERO) Clubs were established in the former Parkland region shortly after 1994, following the downsizing and eventual closure of the Brandon Mental Health Centre. Since then, the clubs have provided welcoming, supportive, and safe environments where members can take part in recreation, education, employment, and social activities—building skills and a sense of belonging along the way.
Dauphin was the first of four HERO Club locations in the region, followed by Swan River, Roblin, and Russell. The Dauphin club celebrated its 30th anniversary in 2024, while Swan River marked its milestone in 2025.
PMH is pleased to feature the first of a two-part series highlighting the Dauphin and Swan River HERO Clubs. Clubs in Roblin and Russell will be featured next month.
Dauphin HERO Club Overview
The Dauphin HERO Club has had an exciting and impactful year, marked by growth, strong community connections, and meaningful opportunities for its members. One of the most rewarding outcomes has been seeing members gain confidence, build friendships, and actively contribute to their community.
“Some of the most memorable highlights have been our volunteer partnerships,” says Leanne Ursel, PMH Proctor North Supervisor, Mental Health.
Members have volunteered with the Humane Society and Food for Thought, helping support animal care and school meal programs. These experiences create a sense of purpose and pride while demonstrating the positive impact members have in the community.
Members also participated in recreational and wellness activities such as crafting, swimming, and bowling, supporting creativity, physical health, and social connection.
Approximately 6–10 participants regularly attend programming. Fundraising efforts like the hot dog cart help support activities, transportation, and events.
“The impact of the HERO Club extends far beyond its membership,” adds Ursel. The club continues to reduce isolation and build a more inclusive community.
Swan River HERO Club Overview
The Swan River HERO Club has also had a strong year, with 5–6 regular participants and new members joining recently.
Dorleen Sagert, PMH Community Mental Health Worker says programs like Friday Bake and Take allow members to prepare meals together and take food home at a low cost.
“The members continue to enjoy the Bake and Take program, where they are able to help cook a hot meal, eat one helping and take one helping home for a ready-made weekend meal all for the low cost of $5 each,” Sagert says.
“This is thanks to a grant the Club received through the Healthy Together Now initiative. The members also enjoyed several activities including Taste Testing of various new and unique fruits and vegetables, attending the Community Clean Up event in the spring, going to the Ukrainian Dance Festival and participating in the Bell Let’s Talk Day,” added Sagert.
Members also participated in community events, educational courses, and work programs such as yard maintenance and snow removal, building skills and earning income. Garden projects are also underway, and members look forward to harvesting later this season.
Sagert says there are insightful educational programs featured throughout the year.
“CMHA (Canadian Mental Health Association) hosts educational courses at the HERO Club like “All about Anger”, “Conquering Negative Thought Patterns”, “Insights into Schizophrenia” and “Mental Health Experiences for Older Adults”, Sagert adds. “HERO Club members enjoy seeing the instructor teach the courses to them in their building as he used to work with many of the members on a part-time basis at the HERO Club.
Across the region, HERO Clubs continue to make a meaningful difference—supporting recovery, strengthening connections, and helping people thrive in their communities.