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Emergency Department

Diabetes Awareness Every Day: Prevention, Care and Local Support

In Canada, someone is diagnosed with diabetes every three minutes.

Diabetes is a condition in which our body can’t control blood sugar properly. This happens because it does not make enough insulin and/or cannot use insulin well. Insulin is what helps move sugar from your blood into your cells for energy.  Too much sugar in your blood over time can damage your body and lead to serious health problems, including heart disease, stroke, kidney damage, vision loss, and nerve problems.

The good news is that diabetes can be managed, and many complications can be prevented through healthy habits, regular check-ups, and proper treatment. Many cases of type 2 diabetes can also be delayed or prevented by eating balanced meals, being active, and making healthy lifestyle choices.

Information about the Chronic Disease Education Program.

Support in Prairie Mountain Health

Diabetes and other chronic conditions impact every aspect of life including physical, emotional, and financial well-being. Managing them day after day requires incredible strength and resilience. Programs within Prairie Mountain Health are here to provide support and guidance, helping individuals stay on track with their wellness journey.

The Chronic Disease Education Program (CDEP) provides practical skills and support to help you manage conditions such as diabetes, high cholesterol, high blood pressure, and kidney disease. We offer personalized one-on-one appointments and interactive group classes to fit your needs.

To learn more about the program and available classes, please visit our website.

Information about Health Promotion Community Development Programs

The Health Promotion Community Development Team partners with individuals and communities to create environments that make healthy living easier for everyone. We focus on the social determinants of health; factors like income, education, housing, and access to nutritious food, that influence overall well-being.

For example, eating healthy is much simpler when fresh food is affordable and readily available. Our team provides tools, resources, and support to help people overcome these barriers and take charge of their health.

Celebrate, Reflect, and Thrive

This December, take time to reflect on the achievements and progress of the past year, and look forward to beginning the new year as your best self. During this season, focus on healthy habits, enjoy time with friends and family, and savour festive foods in moderation. Staying active can also help you feel your best.  For practical tips and ideas, see Healthy Eating for the Holidays and Events-Canada’s Food Guide.

To Learn More: