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Author: Heather Janssens

Volunteers make waves within Prairie Mountain Health

Volunteers make waves within Prairie Mountain Health

Red Volunteer Canada Logo. National Volunteer Week 2025 Volunteers Make Waves

National Volunteer Week is celebrated this year from April 27- May 3, 2025. Volunteers undoubtedly make a difference in the health and well-being of the residents, patients, and clients within the Prairie Mountain Health (PMH) region. The theme for National Volunteer Week 2025 is “Volunteers Make Waves”. It highlights the power, impact and importance of individual and collective volunteer efforts across Canada. Like a wave, volunteering is ‘movement building’.

“PMH sincerely values contributions made by our communities and stakeholders to our healthcare system not only during this national recognition week, but year-round,” says PMH CEO Treena Slate. “Volunteers and volunteer organizations continue to play a significant role as part of our PMH team. Like the lapping waves that ripple across the many lakes in our region, each volunteer contribution creates momentum, which inspires strength and resilience to the people we serve”

Within PMH region, volunteers support  personal care homes, hospitals, and community health programs across the region. Over the last year, PMH healthcare volunteers have put in a collective total of over 40,000 hours! Some notable examples include:

  • Volunteers serve every personal care home within PMH, providing residents companionship, entertainment and assistance.
  • Dedicated volunteers support the Palliative Care Program.
  • Pet Therapy Dogs/handlers (PATDogs Team) who take time from their day to bring smiles to the patients and residents in hospitals and Personal Care Homes. The PATDogs program has grown from three Therapy dog teams to 45 teams in the last three years.
  • Volunteers participate on local boards, foundations, auxiliary organizations and health care action committees, many of which raise funds that are put towards much-needed equipment purchases.
  • Dedicated volunteers assist the Meals on Wheels program and harm reduction initiatives throughout the region.
  • Volunteers assist with the Community Volunteer Income Tax Program.

“On behalf of our board, staff and physicians, we very much appreciate and acknowledge all of our volunteers who selflessly share their time, knowledge, empathy and creativity which remains vital to inclusivity, intensity and the well-being of our communities,” Slate stated.

To apply to volunteer within PMH please visit our website Volunteer Services – Prairie Mountain Health.

Milestones Preschool Wellness Fair

Milestones Preschool Wellness Fair

The Milestones Preschool Wellness Fair is an annual, multi-agency event that helps to prepare children ages three and four for kindergarten. The planning committee has organized this free event for over twenty years in Brandon, Manitoba. 

Black and White Milestones Logo. Child pulling wagon with two children in it.

At the fair, health care providers screen children, identify areas of concern, and provide a follow up plan prior to entering school. Public health nurses screen the preschoolers for general development. Speech and language, hearing, dental, and vision screening are also provided. Pre – Kindergarten immunizations will be offered.

The Get Your Benefits screening station asks questions about your child’s ID such as birth certificate and Social Insurance Number (SIN). Your child’s birth certificate is required to register for school. A birth certificate is also needed to apply for a SIN.

 Service Canada will be there to answer questions about federal benefits such as the new Canadian Dental Care Plan (CDCP) that your family and you may be eligible for.

Service Canada can also issue a SIN for your child. In order to apply for a SIN for your child you will need to bring the child’s birth certificate, parent’s SIN, and ID.

There will be community resource displays with a play area for children.  A free nutritious snack and book are provided for the children. And there will be prizes to be won!  

This year the Milestones Preschool Wellness Fair will be held on Tuesday, April 29th, 2025 at the Keystone Centre from 9:00 am to 6:00 pm. Registrations for screening will be accepted until 5:00 pm. This allows time for the last children registered to go to all the screening stations.   

For more information, visit their social media accounts on FACEBOOK and INSTAGRAM.

Check out the poster here.

Curling for a Cure

Curling for a Cure

The 6th annual Curling for a Cure Funspiel was held in Minnedosa on February 14th to 16th. Curling for a Cure started in 2018 by Nick Melynk. Nick was  a strong supporter of raising funds towards cancer research and programs.  Sadly, Nick passed away three days after the first year’s event.  The family has continued the annual event in memory of Nick.  Curling for a Cure 2025 consisted of 24 curling teams coming together to support two amazing causes: The Candlelighters Childhood Cancer program and Neepawa Cancer Care Unit.  This event raised $40,060.00 which is being split between the two organizations. 

This is the first year for the event where funds are being dedicated to the Neepawa Cancer Care Unit and the organizers have set out that for the next nine years, where half of the proceeds will continue to benefit the Neepawa Community Cancer Program. Over the past six years, close to $135 thousand has been raised for cancer care in the region.

The Dream Ride, skipped by Grant Babcock with team members Gary Forgue, third, second Michelle Babcock and lead Marsha Forgue captured this year’s event. Next year’s event has already sold out and organizers are reviewing ways to expand it to more teams in 2026.

The Dream Ride, skipped by Grant Babcock with team members Gary Forgue, third, second Michelle Babcock and lead Marsha Forgue captured this year’s event.
Grant Babcock with team members Gary Forgue, third, second Michelle Babcock and lead Marsha Forgue

Thrive Conference open to all health care workers

Thrive Conference open to all health care workers

woman speaking to audience at conference

The Thrive Conference, brought to you by the Brandon Regional Health Centre Foundation, is a revitalizing half-day event dedicated to supporting and inspiring our regional public and private healthcare workers. Join us for an enriching afternoon featuring dynamic keynote speakers who will share insights on overcoming the obstacles faced in healthcare, rediscovering your professional passion, and fostering a positive and resilient work culture within your team. Our resource booths will offer valuable tools and information, while ample networking opportunities will allow you to connect with peers and build a supportive community.

In addition to benefiting from expert advice and networking, your participation helps a greater cause. All proceeds from Thrive will support our current capital campaign for the new critical care building. Funds raised will be directed towards essential equipment and infrastructure needs, ensuring that our healthcare facilities continue to provide top-notch care to those in need.

We are thrilled to welcome the following 3 nationally-recognized keynote speakers:

  • Amy Oliver, speaking on “Leading the Shift: Global Insights for Elevating Healthcare Delivery”
  • Deri Latimer, speaking on “The Resilient Mindset for Healthcare Professionals”
  • Jane Helbrecht, speaking on “Finding Play, Purpose, & Potential”

Tickets are on early bird pricing for $50, and our Brandon University and Assiniboine College receive 25% off (contact your institution to receive the discount code). Learn more on Thrive, the speakers, or purchase tickets at www.brhcfoundation.ca/thriveconference

Swan River Meals on Wheels short of volunteers

Swan River Meals on Wheels short of volunteers

Swan River’s Meals on Wheels is putting out another urgent call for volunteers. A shortage of program volunteers to deliver meals to eligible clients has led to several gaps in scheduling over the next few months.

Volunteers delivering Meals on Wheels in Swan River

“Starting this month (February), we currently have twelve weeks  with no volunteer drivers scheduled in the 2025 year,” stated Shantelle Rosteski, Nutrition Services Manager for Swan River. “We currently have 17 clients that are really dependent on receiving meals”

Program volunteers deliver meals to eligible clients who are generally unable to prepare food for themselves due to age, illness or disability, either on a temporary or permanent basis. Unfortunately, the program is struggling to maintain an adequate volunteer base. In Swan River, the meals are delivered three times a week- Monday, Wednesday and Friday (meals are picked up at 11:15 for lunch).

“We could sure use more volunteers especially for a week or two at a time, as some of these blocks of time throughout the year are still open and very much needed for scheduling purposes right now,” Rosteski said.

“Besides individuals, we urge organizations and groups to also consider participating for blocks of time.  But, we also could use casual back up drivers if we have any cancellations, so every bit of volunteer time will really help!”

Rosteski passed along a sincere thank you to all the past and present volunteers, as well as Services to Seniors, who have been involved with the program.

Meals on Wheels is a program that offers a full, warm nutritious meal delivered to a client, for a small fee, at their home. Prairie Mountain Health, Nutrition Services at Swan Valley Health Centre, partners with Services to Seniors in Swan River to coordinate the program. Nutrition services prepares the meals, and works together with Services to Seniors with the volunteer delivery schedule.

Further questions and answers:

Who can you contact to sign up volunteer to deliver meals? In Swan River, you can contact the Services to Seniors Program at (204) 734-5707.

What is required of volunteers to do the job? There are some application sheets to fill out for those volunteering for the program. If volunteers have any specific questions they can contact Services to Seniors at the number above.

17th Annual Camp Bridges Weekend Set for Circle Square Ranch, Austin MB

17th Annual Camp Bridges Weekend Set for Circle Square Ranch, Austin MB

I miss you Dad plaque

Prairie Mountain Health is organizing the 17th annual Camp Bridges, a weekend camp for bereaved children and teens. Camp Bridges will be held at Circle Square Ranch, Austin MB on May 23, 24 and 25, 2025. The goal of Camp Bridges is to support children and teens with their grief and bereavement. This is achieved through activities designed to help share grief and honour memories in a caring community environment.

Camp Bridges provides a safe, supportive and fun environment where grieving children and teens learn that they are not alone in their grief and are free to share their thoughts and feelings with peers who are going through a similar experience. The camp is intended to complement existing bereavement services for children and teens by providing a weekend of “caring, sharing and memories”.

Camp Bridges accepts up to 40 applicants each year.  Children and youth between the ages of 7-15 years of age, who reside in Manitoba, are welcome to apply. The application deadline is April 23, 2025.

Volunteers are needed for Camp Bridges 2024.  Volunteering is a rewarding experience that makes a difference in the lives of children and youth. .  The application deadline for volunteers is March 17th, 2025.

Children sitting in a circle on grass

Donations are being accepted to cover the cost of camp rental, meals and activities, so that campers may attend at no cost. If you wish to donate to Camp Bridges please contact Melissa Peters.

Camper and volunteer applications are available on our website.  For more information please contact committee members as listed below. Thank you.

Email: [email protected]

Melissa Peters, RN BN
Regional Palliative Care Coordinator
Phone: 204-578-2340

Charla Murray, RN
Palliative Clinical Resource Nurse
Phone: 204-764-4237

Have you ‘Bean’ Checked?

Have you ‘Bean’ Checked?

March is kidney awareness month and PMH encourages everyone to learn more about protecting their ‘beans.’  PMH wants to take additional steps to encourage community members to protect their kidneys by understanding the importance of early detection and screening. 

The Importance of Regular Kidney Testing in Manitoba: Catching Kidney Disease Early

Have you 'Bean' checked? Advertisement to have your kidneys checked.

Chronic kidney disease is a progressive condition in which the kidneys gradually lose their ability to function over time. In its early stages, kidney disease often has no symptoms, which makes it difficult for individuals to detect the condition without proper testing. According to the Kidney Foundation of Canada, approximately 1 in 10 Canadians are affected by kidney disease, and Manitoba is no exception.

How Common is Kidney Disease?

Manitoba has the highest rates of kidney disease in Canada. About 1,793 people out of every million in the province develop kidney failure, which is higher than the national average. The most common cause of kidney disease in Manitoba is diabetes, but high blood pressure, family history, and certain ethnic backgrounds also increase the risk.

Why is Kidney Disease Hard to Notice?

Kidney disease doesn’t usually cause problems or symptoms until it is already quite serious. This means that people may have kidney disease for years without realizing it. That’s why it’s so important to have regular blood and urine tests. These tests can help doctors spot problems early, even before symptoms appear. Catching kidney disease early can make a big difference.

Who Should Get Tested?

Doctors recommend that people who are at higher risk for kidney disease should get tested annually. This includes people with diabetes, high blood pressure, a family history of kidney disease, or certain ethnic backgrounds. Routine tests, like blood work and urine tests, can help doctors check for kidney problems.

Healthy Lifestyle Choices for Kidney Health

Maintaining kidney health is closely linked to overall lifestyle choices. Here are some key things to do to help keep kidneys healthy:

  • Stay Active: Engaging in regular physical activity helps control blood pressure and blood sugar levels, both of which are vital for kidney health.
  • Maintain a Balanced Diet: A diet rich in fruits, vegetables, and whole grains, while low in sodium and processed foods, supports kidney function. Limiting salt intake can help reduce blood pressure, a key factor in kidney health.
  • Stay Hydrated: Drinking adequate water aids in flushing out toxins and supports kidney function. However, individuals with existing kidney conditions should consult healthcare providers regarding appropriate fluid intake.
  • Limit Alcohol Consumption: Excessive alcohol can lead to high blood pressure and liver disease, both of which can harm the kidneys.
  • Manage Chronic Conditions: Effectively managing conditions like diabetes and hypertension is essential. Regular check-ups and adherence to prescribed treatments can prevent kidney damage.

Take a self-screen today to see if you are at risk for kidney disease. It’s never too late to ask yourself Have You ‘Bean’ Checked?

Kidney Foundation – Are You at Risk?      

Grandview hosts medical residents for evening of learning

Grandview hosts medical residents for evening of learning

Eight family medicine residents who are currently with the Parkland Unit in Dauphin participated in a recent training and fun night in Grandview on February 4th. The group trekked from their base in Dauphin to Grandview and networked with Dr. Elliott, other health-care professionals and community representatives. The evening promoted the benefits of practicing in Grandview and showcased infrastructure and available lifestyle opportunities.   

Medical Residents visiting Grandview stand on the curling ice.

Following a warm welcome and hospital tour, the group had dinner and storytelling from a local family who has used local life-saving services. This touching and informative session stressed the importance of local and provincial resources and the teamwork required for success.

Volunteers taught the group about the sport of curling and how the town’s recreation is a local hub of connections and activities. Many who participated have never curled before and found the activity to be especially fun.

“On behalf of the residents, we wish to thank the community of Grandview for organizing this evening. It is invaluable for our education and gives us a better understanding of working in the area. Grandview is a beautiful town and we loved the opportunity to try curling and see the cute local snow sculptures!”  Dr. Vlad Omelchenko noted.

The Parkland Family Medicine Residency Unit of the University of Manitoba began in 1991 and has graduated over 200 residents. Some 75 per cent of the program graduates have stayed in rural communities within Manitoba.

Colon Cancer Awareness Month | March

Colon Cancer Awareness Month | March

Did you know that colon cancer is one of the most commonly diagnosed cancers in Manitoba? However, with regular cancer screening, colon cancer can be prevented. Also, if colon cancer is detected early, it can be cured 9 out of 10 times! March is colon cancer awareness month, and it is a great time to learn more about colon cancer screening and what you can do to reduce your risk of colon cancer.

SIT SWAB SEND Graphic

Colon cancer, also known as colorectal or bowel cancer, starts from small growths (polyps) in the colon or rectum. Polyps can grow for several years without signs or symptoms. Most of the time, polyps do not turn into cancer, but sometimes they can if they are not removed. Fortunately, there is an easy and convenient way for people to complete colon cancer screening at home using the fecal immunochemical test (FIT). FIT is a safe test that looks for hidden blood in poop, which may be a sign of polyps or colon cancer. If you are between the age of 50-74, you can request an at home colon cancer screening kit at cancercare.mb.ca

Cancer screening is one of the most important things you can do to reduce your risk of colon cancer, but here are a few other things to do!

  • Live smoke free
  • Move more
  • Eat healthy
  • Avoid alcohol
  • Maintain a healthy weight

Talk to your healthcare provider if you experience any of the following signs and symptoms that may suggest colon cancer: blood in stool, abdominal discomfort that lasts more than a few weeks, or change in bowel habits that lasts more than a few weeks.

For more information on colon cancer screening and prevention, visit CancerCare Manitoba’s ColonCheck website at cancercare.mb.ca.

February 2025 | Donations for PMH

February 2025 | Donations for PMH

Dauphin Regional Health Centre receives donation from Dauphin Hospital Foundation

The Dauphin Hospital Foundation recently contributed $21,000 for the purchase of two hysteroscopes for the Dauphin Regional Health Centre. A hysteroscope is a thin, surgical telescope that is able to display images of the inside of a uterus. It is an important tool used to further advance women’s health in rural Manitoba. Pictured (standing) are LPN Amanda Hryhoruk and Dr. Katherine Pernarowski, who is holding the Omni Hysteroscope ready to use. The second picture contains the various instruments that can be used with the scope. Prairie Mountain Health and the Dauphin Regional Health Centre thank the Dauphin Hospital Foundation for their generous contribution.

LPN Amanda Hryhoruk and Dr. Katherine Pernarowski, who is holding the Omni Hysteroscope ready to use.
Various instruments to use with hysteroscopes